See the video to hear the audio: https://youtu.be/MNyiaajEskQ
Strategies for linking your words together in American English pronunciation:
1) similar consonants
this stinks = thi stinks / that table = tha table
2) words that end on consonants linking with words that start with vowels
back off = ba ckoff / cold oven = co ldoven
3) using a held sound between consonants
pop music / that man
4) Using a fast D or flap T sound
put off = pu doff / not often = no doften
5) weakening or removing a th sound
and then = an nen
6) linking vowel sounds with a W sound
go out = gowout / no one = nowone
7) linking vowels together with a y
I am = I yam / we are = we yare